Jiangsu cuisine, a prominent culinary tradition from eastern China, is celebrated for its fresh ingredients and delicate flavors. One of its standout dishes is lung soup, known for its nourishing qualities and unique taste. This dish reflects the essence of Jiangsu’s cooking style, offering a perfect harmony of flavors that capture the essence of the region.
Lung soup, often made with tender pieces of pork or beef lung, is simmered to perfection with a variety of herbs and spices, including ginger, garlic, and scallions. These herbs not only enhance the soup’s flavor but also contribute to its warming properties, making it a popular choice during colder months. Additionally, the careful cooking method allows the lungs to absorb the flavors of the broth, resulting in a dish that is both savory and satisfying.
To prepare lung soup at home, you need a few vital ingredients and some culinary patience. Here’s a simple recipe to get you started:
Ingredients:
300g pork or beef lung, cleaned and cut into bitesized pieces
1 liter of water
23 slices of ginger
23 cloves of garlic, smashed
34 scallions, cut into sections
Salt to taste
Optional: A splash of soy sauce or a few goji berries for added flavor and color
Instructions:
1. Begin by cleansing the lung pieces thoroughly. Make sure to remove any membranes and impurities, then soak them in cold water for about 30 minutes.
2. In a pot, add the lung pieces and cover them with fresh water. Bring the water to a boil, then lower the heat and simmer for about 10 minutes. This step helps to remove any strong odors.
3. Drain the water and rinse the lungs again. Set them aside.
4. In the same pot, add the 1 liter of water along with the ginger, garlic, and scallions. Bring this mixture to a boil.
5. Once boiling, add the lung pieces back into the pot. Reduce the heat and let it simmer for at least an hour. This slow cooking process allows the flavors to meld together while making the lungs tender and palatable.
6. Season the soup with salt to taste and add soy sauce or goji berries if desired. Allow it to simmer for another 10 minutes.
7. Serve the lung soup hot, garnished with some extra scallions or a sprinkle of white pepper for added flavor.
Making lung soup at home is a rewarding experience that not only allows you to try your hand at a unique dish but also connects you to the rich culinary heritage of Jiangsu cuisine. By following these simple steps, you can savor the taste of authentic lung soup without needing to visit a restaurant. Enjoy this heartwarming dish that’s perfect for a cozy meal!